The mission of “stickingwithit” is to help people adapt more positive movement and diet behaviors. Specifically, I’d like to help those with chronic illnesses like me and the parents of special needs children, who must battle just to fit movement activities into their days. It’s hard, yes, and we can’t all do what the workout “fanatics” do, but “regular” people can workout too. Just get started, and then stick with it.
This site is about adapting behaviors to succeed in order to "stick with it" and improve your overall health.
stickingwithit 